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Work Shops and Events

Workshops

Myofascial Release Self Treatment Tools

In this myofascial self treatment workshop participants will learn how to use balls to release tension in their muscles and fascia, which is the connective tissue that surrounds muscles and organs. The workshop includes a combination of guided exercises, demonstrations, and hands-on practice using the balls to release fascia in  various parts of the body. Participants will learn techniques to target specific areas of tension or pain, such as the neck, back, hips, or shoulders. This workshop can be beneficial for individuals who experience chronic pain, limited mobility, or muscle tension, as well as athletes or fitness enthusiasts looking to improve their performance or recovery.
Price includes 42 Birds cork balls.
Please bring a yoga mat for comfort and wear comfortable clothing.

Date: 08/16/2023
Time: 6:00pm – 7:30pm
Instructor: Jan Kelly, OTR/L; LMT
Price: $60
Capacity: 20
Location: MWMFR Overland Park Office

Introduction to Aromatherapy Blending 

Essential oils have been growing more and more popular with the advent of the internet and social media. Unfortunately, much of the information about them is superficial or focused heavily on sales and marketing.

  • Unaffiliated with any network marketing groups, our workshops focus on the science of essential oils, and how to use aromatherapy safely and effectively to enhance personal wellness.
  • Students will learn how essential oils are extracted, how their components provide aromatherapeutic benefits, and how to create a custom blend with personalized intention.
  • Taught by nationally-certified aromatherapy instructor Jan Kelly

Date: 08/26/2023
Time: 9:00am – 4:00pm
Instructor: Jan Kelly, OTR/L; LMT
Price: $350 (Includes 3 personal blends to take home)
Capacity: 20
Location: MWMFR Overland Park Office

Understanding Fascia and Myofascial Release

Myofascial Release Therapy is a gentle hands-on manual therapy technique. This workshop’s main aim is to provide participants with a fundamental understanding of what the John Barnes’ Myofascial Release Therapy is, how it works, and the various techniques involved in the therapy. Participants will learn how to identify common areas of restrictions that can cause pain or discomfort and how to use myofascial release techniques to alleviate these issues.
We will address self treatment techniques and some of the tools to support a healthy fascia system.  
Overall, the workshop aims to provide participants with the knowledge and practical skills necessary to effectively understand myofascial release therapy.
This is an introductory level workshop designed for anyone who interested in learning more about fascia, fascia restrictions and myofascial release therapy, therefore you do not need to be a therapist to attend.  

Date: 09/23/2023
Time: 9:00am – 4:00pm
Instructor: Jan Kelly, OTR/L; LMT
Price: $300
Capacity: 20
Location: MWMFR Overland Park Office

MFR, Scars and Dermaclara Workshop

Myofascial Release and Scar Release are two techniques commonly used by therapist to alleviate pain and discomfort caused by tight or restricted fascia and scar tissue.

In this workshop, participants will learn about the anatomy and physiology of fascia and scar tissue, as well as the various techniques used in myofascial release and scar release therapy.

Silicone patches work by creating a natural microclimate that pulls moisture from within the body, up through all the surfaces of your skin to address restrictions from both surface as well as underlying scar tissue.  We will also address wrinkles and sagging skin and learn the role fascia plays in the health of our skin. 

Price includes Dermaclara silicone scar patches products.

Please wear comfortable workout type clothing.

Date: 09/27/2023
Time: 6:00pm-7:30pm 
Price: $75
Class Capacity: 20
Instructor: Jan Kelly, OTR/L; LMT
Location: MWMFR Overland Park Office

Introduction to Aromatherapy Blending

Essential oils have been growing more and more popular with the advent of the internet and social media. Unfortunately, much of the information about them is superficial or focused heavily on sales and marketing.

  • Unaffiliated with any network marketing groups, our workshops focus on the science of essential oils, and how to use aromatherapy safely and effectively to enhance personal wellness.
  • Students will learn how essential oils are extracted, how their components provide aromatherapeutic benefits, and how to create a custom blend with personalized intention.
  • Taught by nationally-certified aromatherapy instructor Jan Kelly

Date: 11/04/2023
Time: 9:00am – 4:00pm
Instructor: Jan Kelly, OTR/L; LMT
Price: $350 (Includes 3 personal blends to take home)
Capacity: 20
Location: MWMFR Overland Park Office

TMJ and Face De-Stress Workshop 

In this myofascial TMJ and Face De-Stress workshop participants will learn how to use balls to release tension in their facial muscles and fascia, which is the connective tissue that surrounds muscles and organs. The workshop includes a combination of guided exercises, demonstrations, and hands-on practice using a small ball and trapezoid block to massage and stretch.
Price includes a tiny, nifty face kit by 42 Birds that is great for those looking to boost their skin’s appearance while also de-stressing. The kit includes a small reflexology ball that is perfect for helping release jaw tension on the face, and also providing targeted tissue massages to hands and feet. The adjustable trapezoid biting cork also helps relax our bodies strongest muscle and most frequently used joint, our jaw. The two items perfectly compliment each other and are perfect to travel with you anywhere.

Please wear comfortable workout type clothing.

Date: 11/08/2023
Time: 6:00pm-7:30pm 
Price: $50
Class Capacity: 20
Instructor: Jan Kelly, OTR/L; LMT
Location: MWMFR Overland Park Office

Events

Holiday Shopping Event

Host: Midwest MFR Center
Date: 12/02/2023
Time: 12:00pm – 4:00pm
Location: 7270 W 98th Terrace Suite 220 Overland Park, KS 66212

– Consult with a certified aromatherapist
– Create custom blends with personalized intentions
– Try our in-house blends and Vitruvi diffusers
– Shop for holiday gifts!
– No network marketing groups involved

Please RSVP to 913-343-9042

Mind, Body, Spirit & Emotions

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